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The punishing tedium of injury

In Arbitrary Guff, Freeletics, Injury problems by All This Running Around6 Comments

So… [drums fingers on table] Erm… I… Er… Well. Difficult post this week. A couple of days late as well, thanks directly to the fact that I sat here for about two hours yesterday unable to put fingers to keyboard. The problem, as you may be aware, is that this is a blog in which I talk primarily about Freeletics. …

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More crippling injury hilarity!

In Freeletics, Injury problems by All This Running Around5 Comments

hindsight noun understanding of a situation or event only after it has happened or developed. “with hindsight, I should never have tried to star those fucking pull-ups” So here’s the thing. Coach had given me Hades for my first workout of the week. Hades, as you well know, has pull ups. Pull ups, as you also know, are really bloody …

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Freeletics week 16: back to normal and a word about form

In Freeletics by All This Running Around1 Comment

So, a mere 10 months after I completed my first ever Freeletics workout, I finally finished my 15 weeks. Ha! Take THAT, useless flabby body. Except, er… Hello, useless flabby body. Shouldn’t you be somewhere else? Look, I’ll just come out and say it. If I was hoping to achieve a complete change in physique over 15 weeks a la …

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Hell week – again. And this time it’s serious

In Freeletics by All This Running Around2 Comments

19 workouts. 17 personal best times. 7156 points. 4 hours, 18 minutes and 39 seconds. I am, in a very real sense, knackered. I am also, unsurprisingly, extremely pleased to be writing this post after it’s all over. I’d suspected that the Coach might have something up it’s sleeve for week 15. What I didn’t suspect was that it would …

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Freeletics dynamic warm up – essential or just a huge pain in the arse?

In Freeletics, Injury problems by All This Running Around13 Comments

That’s a hell of a post title, right there. I should be writing for Men’s Health or something. I’m wasted on this blog. WASTED. Anyway, I’m a bit out of sync with my witterings on here. I’m halfway through a week of damage-limitation workouts that I’ll post about on Monday, but I’ve been thinking about this subject a bit so …